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Calories in Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g418 kcal
Per 0.5 cup (49 g)205 kcal
Protein per 100 g9.2 g
Carbs / fat per 100 g74.7 g · 11.1 g

Protein 8%Carbs 69%Fat 23%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g4189.274.711.1
0.5 cup (1 NLEA serving)49 g2054.536.65.4
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Source: USDA FoodData Central, SR Legacy, FDC ID 174658.