Calories in Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g412 kcal
Per 0.5 cup (51 g)210 kcal
Protein per 100 g9.7 g
Carbs / fat per 100 g74.7 g · 10.4 g
Protein 9%Carbs 69%Fat 22%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 412 | 9.7 | 74.7 | 10.4 |
| 0.5 cup (1 NLEA serving)51 g | 210 | 4.9 | 38.1 | 5.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172975.