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Calories in Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g372 kcal
Per 1.25 cup (57 g)212 kcal
Protein per 100 g12.4 g
Carbs / fat per 100 g74.9 g · 5.1 g

Protein 13%Carbs 76%Fat 12%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g37212.474.95.1
1.25 cup (1 NLEA serving)57 g2127.142.72.9
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Source: USDA FoodData Central, SR Legacy, FDC ID 172974.