Calories in Cereals ready-to-eat, RALSTON Corn Flakes
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g384 kcal
Per cup (28 g)108 kcal
Protein per 100 g5.9 g
Carbs / fat per 100 g88 g · 0.9 g
Protein 6%Carbs 92%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 384 | 5.9 | 88 | 0.9 |
| 1 cup (1 NLEA serving)28 g | 108 | 1.7 | 24.6 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174648.