Calories in Beef, variety meats and by-products, tongue, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g224 kcal
Per oz (28 g)64 kcal
Protein per 100 g14.9 g
Carbs / fat per 100 g3.7 g · 16.1 g
Protein 27%Carbs 7%Fat 66%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 224 | 14.9 | 3.7 | 16.1 |
| 1 oz28.4 g | 64 | 4.2 | 1 | 4.6 |
| 4 oz113 g | 253 | 16.8 | 4.2 | 18.2 |
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Log this foodMore beef products
- Beef, variety meats and by-products, spleen, cooked, braised 145 kcal / 100 g
- Beef, variety meats and by-products, spleen, raw 105 kcal / 100 g
- Beef, variety meats and by-products, suet, raw 854 kcal / 100 g
- Beef, variety meats and by-products, thymus, cooked, braised 319 kcal / 100 g
- Beef, variety meats and by-products, thymus, raw 236 kcal / 100 g
- Beef, variety meats and by-products, tongue, cooked, simmered 284 kcal / 100 g
- Beef, variety meats and by-products, tripe, cooked, simmered 94 kcal / 100 g
- Beef, variety meats and by-products, tripe, raw 85 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170196.