Calories in Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g150 kcal
Per 3 oz (85 g)128 kcal
Protein per 100 g29.8 g
Carbs / fat per 100 g0 g · 3.4 g
Protein 80%Carbs 0%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 150 | 29.8 | 0 | 3.4 |
| 3 oz85 g | 128 | 25.3 | 0 | 2.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171771.