Calories in Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g121 kcal
Per roast (740 g)895 kcal
Protein per 100 g23.4 g
Carbs / fat per 100 g0 g · 3 g
Protein 77%Carbs 0%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 121 | 23.4 | 0 | 3 |
| 4 oz113 g | 137 | 26.5 | 0 | 3.4 |
| 1 roast740 g | 895 | 173.5 | 0 | 22.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171744.