Calories in Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g159 kcal
Per 3 oz (85 g)135 kcal
Protein per 100 g29.7 g
Carbs / fat per 100 g0 g · 4.5 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 159 | 29.7 | 0 | 4.5 |
| 3 oz85 g | 135 | 25.2 | 0 | 3.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173993.