Calories in Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g120 kcal
Per steak (151 g)181 kcal
Protein per 100 g23.3 g
Carbs / fat per 100 g0 g · 3 g
Protein 78%Carbs 0%Fat 22%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 120 | 23.3 | 0 | 3 |
| 3 oz85 g | 102 | 19.8 | 0 | 2.5 |
| 1 steak151 g | 181 | 35.2 | 0 | 4.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173986.