Calories in Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g192 kcal
Per 3 oz (85 g)163 kcal
Protein per 100 g27 g
Carbs / fat per 100 g0 g · 8.4 g
Protein 59%Carbs 0%Fat 41%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 192 | 27 | 0 | 8.4 |
| 3 oz85 g | 163 | 23 | 0 | 7.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174754.