Calories in Rolls, hamburger or hotdog, mixed-grain
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g263 kcal
Per roll (43 g)113 kcal
Protein per 100 g9.6 g
Carbs / fat per 100 g44.6 g · 6 g
Protein 14%Carbs 66%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 263 | 9.6 | 44.6 | 6 |
| 1 oz28.4 g | 75 | 2.7 | 12.6 | 1.7 |
| 1 roll43 g | 113 | 4.1 | 19.2 | 2.6 |
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- Rolls, hard (includes kaiser) 293 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172797.