Calories in Crackers, saltines (includes oyster, soda, soup)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g418 kcal
Per cracker, round large (10 g)42 kcal
Protein per 100 g9.5 g
Carbs / fat per 100 g74.1 g · 8.6 g
Protein 9%Carbs 72%Fat 19%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 418 | 9.5 | 74.1 | 8.6 |
| 5 crackers14.9 g | 62 | 1.4 | 11 | 1.3 |
| 0.5 oz14.2 g | 59 | 1.3 | 10.5 | 1.2 |
| 1 cup, crushed70 g | 293 | 6.6 | 51.8 | 6 |
| 5 crackers square (1 serving)15 g | 63 | 1.4 | 11.1 | 1.3 |
| 1 cracker square3 g | 13 | 0.3 | 2.2 | 0.3 |
| 1 cracker, round large10 g | 42 | 0.9 | 7.4 | 0.9 |
| 1 cracker, oyster1 g | 4 | 0.1 | 0.7 | 0.1 |
| 1 cracker, rectangle6 g | 25 | 0.6 | 4.4 | 0.5 |
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Log this foodMore baked products
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- Crackers, rye, wafers, seasoned 381 kcal / 100 g
- Crackers, saltines, fat-free, low-sodium 393 kcal / 100 g
- Crackers, saltines, low salt (includes oyster, soda, soup) 421 kcal / 100 g
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- Crackers, sandwich-type, peanut butter filled, reduced fat 437 kcal / 100 g
- Crackers, snack, Goya Crackers 433 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172746.