Calories in Crackers, saltines, low salt (includes oyster, soda, soup)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g421 kcal
Per cracker, round large (10 g)42 kcal
Protein per 100 g9.5 g
Carbs / fat per 100 g74.3 g · 8.9 g
Protein 9%Carbs 72%Fat 19%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 421 | 9.5 | 74.3 | 8.9 |
| 0.5 oz14.2 g | 60 | 1.3 | 10.6 | 1.3 |
| 1 cup oyster crackers45 g | 189 | 4.3 | 33.5 | 4 |
| 1 cracker3 g | 13 | 0.3 | 2.2 | 0.3 |
| 1 cracker, round large10 g | 42 | 1 | 7.4 | 0.9 |
| 1 cracker, oyster1 g | 4 | 0.1 | 0.7 | 0.1 |
| 1 cracker, rectangle6 g | 25 | 0.6 | 4.5 | 0.5 |
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- Crackers, rusk toast 407 kcal / 100 g
- Crackers, rye, sandwich-type with cheese filling 481 kcal / 100 g
- Crackers, rye, wafers, plain 334 kcal / 100 g
- Crackers, rye, wafers, seasoned 381 kcal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 kcal / 100 g
- Crackers, saltines, fat-free, low-sodium 393 kcal / 100 g
- Crackers, saltines, unsalted tops (includes oyster, soda, soup) 434 kcal / 100 g
- Crackers, saltines, whole wheat (includes multi-grain) 398 kcal / 100 g
- Crackers, sandwich-type, peanut butter filled, reduced fat 437 kcal / 100 g
- Crackers, snack, Goya Crackers 433 kcal / 100 g
- Crackers, standard snack-type, regular 510 kcal / 100 g
- Crackers, standard snack-type, regular, low salt 502 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175056.