Calories in Crackers, rye, wafers, seasoned
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g381 kcal
Per cracker, triple (22 g)84 kcal
Protein per 100 g9 g
Carbs / fat per 100 g73.8 g · 9.2 g
Protein 9%Carbs 71%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 381 | 9 | 73.8 | 9.2 |
| 0.5 oz14.2 g | 54 | 1.3 | 10.5 | 1.3 |
| 1 cracker, triple22 g | 84 | 2 | 16.2 | 2 |
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- Crackers, milk 446 kcal / 100 g
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- Crackers, saltines, low salt (includes oyster, soda, soup) 421 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172745.