Calories in Crackers, multigrain
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g482 kcal
Per 4 crackers (14 g)67 kcal
Protein per 100 g7.1 g
Carbs / fat per 100 g67.6 g · 20.4 g
Protein 6%Carbs 56%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 482 | 7.1 | 67.6 | 20.4 |
| 4 crackers14 g | 67 | 1 | 9.5 | 2.9 |
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- Crackers, melba toast, wheat 374 kcal / 100 g
- Crackers, milk 446 kcal / 100 g
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- Crackers, rye, sandwich-type with cheese filling 481 kcal / 100 g
- Crackers, rye, wafers, plain 334 kcal / 100 g
- Crackers, rye, wafers, seasoned 381 kcal / 100 g
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- Crackers, saltines, fat-free, low-sodium 393 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171838.