Calories in Crackers, melba toast, plain
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g390 kcal
Per piece (5 g)20 kcal
Protein per 100 g12.1 g
Carbs / fat per 100 g76.6 g · 3.2 g
Protein 13%Carbs 80%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 390 | 12.1 | 76.6 | 3.2 |
| 0.5 oz14.2 g | 55 | 1.7 | 10.9 | 0.5 |
| 1 cup pieces30 g | 117 | 3.6 | 23 | 1 |
| 1 cup, rounds33 g | 129 | 4 | 25.3 | 1.1 |
| 1 melba round3 g | 12 | 0.4 | 2.3 | 0.1 |
| 1 piece (3-3/4" x 1-3/4" x 1/8")5 g | 20 | 0.6 | 3.8 | 0.2 |
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Log this foodMore baked products
- Crackers, gluten-free, multi-seeded and multigrain 453 kcal / 100 g
- Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 456 kcal / 100 g
- Crackers, matzo, egg 391 kcal / 100 g
- Crackers, matzo, egg and onion 391 kcal / 100 g
- Crackers, matzo, plain 395 kcal / 100 g
- Crackers, matzo, whole-wheat 351 kcal / 100 g
- Crackers, melba toast, plain, without salt 390 kcal / 100 g
- Crackers, melba toast, rye (includes pumpernickel) 389 kcal / 100 g
- Crackers, melba toast, wheat 374 kcal / 100 g
- Crackers, milk 446 kcal / 100 g
- Crackers, multigrain 482 kcal / 100 g
- Crackers, rusk toast 407 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174977.