Calories in Bread, whole-wheat, commercially prepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g252 kcal
Per slice (32 g)81 kcal
Protein per 100 g12.5 g
Carbs / fat per 100 g42.7 g · 3.5 g
Protein 20%Carbs 68%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 252 | 12.5 | 42.7 | 3.5 |
| 1 slice32 g | 81 | 4 | 13.7 | 1.1 |
| 1 oz28.4 g | 71 | 3.5 | 12.1 | 1 |
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Log this foodMore baked products
- Bread, white, commercially prepared (includes soft bread crumbs) 266 kcal / 100 g
- Bread, white, commercially prepared, low sodium, no salt 267 kcal / 100 g
- Bread, white, commercially prepared, toasted 290 kcal / 100 g
- Bread, white, commercially prepared, toasted, low sodium no salt 293 kcal / 100 g
- Bread, white, prepared from recipe, made with low fat (2%) milk 285 kcal / 100 g
- Bread, white, prepared from recipe, made with nonfat dry milk 274 kcal / 100 g
- Bread, whole-wheat, commercially prepared, toasted 306 kcal / 100 g
- Bread, whole-wheat, prepared from recipe 278 kcal / 100 g
- Bread, whole-wheat, prepared from recipe, toasted 305 kcal / 100 g
- Cake, angelfood, commercially prepared 258 kcal / 100 g
- Cake, angelfood, dry mix, prepared 257 kcal / 100 g
- Cake, boston cream pie, commercially prepared 252 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172688.