NNutrientTrackOpen the free tracker

Calories in Bread, whole-wheat, prepared from recipe

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g278 kcal
Per slice, regular (46 g)128 kcal
Protein per 100 g8.4 g
Carbs / fat per 100 g51.4 g · 5.4 g

Protein 12%Carbs 71%Fat 17%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g2788.451.45.4
1 oz28.4 g792.414.61.5
1 slice, regular (4" x 5" x 3/4")46 g1283.923.62.5
1 slice, thin (3-3/4" x 5" x 3/8")33 g922.8171.8
Track Bread free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More baked products

Source: USDA FoodData Central, SR Legacy, FDC ID 172690.