Calories in Bread, cracked-wheat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g260 kcal
Per slice, large or thick (30 g)78 kcal
Protein per 100 g8.7 g
Carbs / fat per 100 g49.5 g · 3.9 g
Protein 13%Carbs 74%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 260 | 8.7 | 49.5 | 3.9 |
| 1 oz28.4 g | 74 | 2.5 | 14 | 1.1 |
| 1 cubic inch3.2 g | 8 | 0.3 | 1.6 | 0.1 |
| 1 slice, large or thick30 g | 78 | 2.6 | 14.9 | 1.2 |
| 1 slice, regular25 g | 65 | 2.2 | 12.4 | 1 |
| 1 slice regular, crust not eaten12.2 g | 32 | 1.1 | 6 | 0.5 |
| 1 slice25 g | 65 | 2.2 | 12.4 | 1 |
| 1 slice, thin20 g | 52 | 1.7 | 9.9 | 0.8 |
| 1 slice thin, crust not eaten9.4 g | 24 | 0.8 | 4.7 | 0.4 |
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Log this foodMore baked products
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- Bread, crumbs, dry, grated, plain 395 kcal / 100 g
- Bread, crumbs, dry, grated, seasoned 383 kcal / 100 g
- Bread, egg 287 kcal / 100 g
- Bread, egg, toasted 315 kcal / 100 g
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- Bread, french or vienna, toasted (includes sourdough) 319 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172672.