Calories in Salsify, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g68 kcal
Per cup, sliced (135 g)92 kcal
Protein per 100 g2.7 g
Carbs / fat per 100 g15.4 g · 0.2 g
Protein 15%Carbs 83%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 68 | 2.7 | 15.4 | 0.2 |
| 1 cup, sliced135 g | 92 | 3.7 | 20.7 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169278.