Calories in Potatoes, boiled, cooked without skin, flesh, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g86 kcal
Per medium (167 g)144 kcal
Protein per 100 g1.7 g
Carbs / fat per 100 g20 g · 0.1 g
Protein 8%Carbs 91%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 86 | 1.7 | 20 | 0.1 |
| 0.5 cup78 g | 67 | 1.3 | 15.6 | 0.1 |
| 1 large (3" to 4-1/4" dia.)300 g | 258 | 5.1 | 60 | 0.3 |
| 1 medium (2-1/4" to 2-1/4" dia.)167 g | 144 | 2.9 | 33.4 | 0.2 |
| 1 small (1-3/4" to 2-1/2" dia.)125 g | 108 | 2.1 | 25 | 0.1 |
Track Potatoes free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Potatoes, baked, skin only, with salt 198 kcal / 100 g
- Potatoes, baked, skin, without salt 198 kcal / 100 g
- Potatoes, boiled, cooked in skin, flesh, with salt 87 kcal / 100 g
- Potatoes, boiled, cooked in skin, flesh, without salt 87 kcal / 100 g
- Potatoes, boiled, cooked in skin, skin, with salt 78 kcal / 100 g
- Potatoes, boiled, cooked in skin, skin, without salt 78 kcal / 100 g
- Potatoes, boiled, cooked without skin, flesh, without salt 86 kcal / 100 g
- Potatoes, canned, drained solids 60 kcal / 100 g
- Potatoes, canned, drained solids, no salt added 60 kcal / 100 g
- Potatoes, canned, solids and liquids 44 kcal / 100 g
- Potatoes, flesh and skin, raw 77 kcal / 100 g
- Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 158 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170520.