Calories in Bamboo shoots, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g27 kcal
Per cup (151 g)41 kcal
Protein per 100 g2.6 g
Carbs / fat per 100 g5.2 g · 0.3 g
Protein 31%Carbs 61%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 27 | 2.6 | 5.2 | 0.3 |
| 1 cup (1/2" slices)151 g | 41 | 3.9 | 7.9 | 0.5 |
| 0.5 cup (1/2" pieces)76 g | 21 | 2 | 4 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169210.