Calories in Beans, kidney, mature seeds, sprouted, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g29 kcal
Per cup (184 g)53 kcal
Protein per 100 g4.2 g
Carbs / fat per 100 g4.1 g · 0.5 g
Protein 45%Carbs 44%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 29 | 4.2 | 4.1 | 0.5 |
| 1 cup184 g | 53 | 7.7 | 7.5 | 0.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169213.