Calories in Arrowhead, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g99 kcal
Per medium (12 g)12 kcal
Protein per 100 g5.3 g
Carbs / fat per 100 g20.2 g · 0.3 g
Protein 20%Carbs 77%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 99 | 5.3 | 20.2 | 0.3 |
| 1 large25 g | 25 | 1.3 | 5.1 | 0.1 |
| 1 medium12 g | 12 | 0.6 | 2.4 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169203.