Calories in Amaranth leaves, cooked, boiled, drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g21 kcal
Per cup (132 g)28 kcal
Protein per 100 g2.1 g
Carbs / fat per 100 g4.1 g · 0.2 g
Protein 32%Carbs 62%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 21 | 2.1 | 4.1 | 0.2 |
| 1 cup132 g | 28 | 2.8 | 5.4 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168492.