Calories in Alfalfa seeds, sprouted, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g23 kcal
Per cup (33 g)8 kcal
Protein per 100 g4 g
Carbs / fat per 100 g2.1 g · 0.7 g
Protein 52%Carbs 27%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 23 | 4 | 2.1 | 0.7 |
| 1 cup33 g | 8 | 1.3 | 0.7 | 0.2 |
| 1 tbsp3 g | 1 | 0.1 | 0.1 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168384.