Calories in Amaranth leaves, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g23 kcal
Per cup (28 g)6 kcal
Protein per 100 g2.5 g
Carbs / fat per 100 g4 g · 0.3 g
Protein 34%Carbs 56%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 23 | 2.5 | 4 | 0.3 |
| 1 cup28 g | 6 | 0.7 | 1.1 | 0.1 |
| 1 leaf14 g | 3 | 0.3 | 0.6 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168385.