Calories in Pork, ground, 84% lean / 16% fat, cooked, crumbles
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g289 kcal
Per 3 oz grilled patties (85 g)246 kcal
Protein per 100 g26.7 g
Carbs / fat per 100 g0.6 g · 20 g
Protein 37%Carbs 1%Fat 62%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 289 | 26.7 | 0.6 | 20 |
| 3 oz grilled patties85 g | 246 | 22.7 | 0.5 | 17 |
Track Pork free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore pork products
- Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 kcal / 100 g
- Pork, fresh, variety meats and by-products, tail, raw 378 kcal / 100 g
- Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 kcal / 100 g
- Pork, fresh, variety meats and by-products, tongue, raw 225 kcal / 100 g
- Pork, ground, 72% lean / 28% fat, cooked, crumbles 393 kcal / 100 g
- Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 377 kcal / 100 g
- Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 301 kcal / 100 g
- Pork, ground, 84% lean / 16% fat, raw 218 kcal / 100 g
- Pork, ground, 96% lean / 4% fat, cooked, crumbles 187 kcal / 100 g
- Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 185 kcal / 100 g
- Pork, ground, 96% lean / 4% fat, raw 121 kcal / 100 g
- Pork, Leg Cap Steak, boneless, separable lean and fat, raw 123 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169192.