Calories in Pork, fresh, variety meats and by-products, tongue, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g271 kcal
Per piece, cooked, excluding refuse (231 g)626 kcal
Protein per 100 g24.1 g
Carbs / fat per 100 g0 g · 18.6 g
Protein 37%Carbs 0%Fat 63%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 271 | 24.1 | 0 | 18.6 |
| 3 oz85 g | 230 | 20.5 | 0 | 15.8 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)231 g | 626 | 55.7 | 0 | 43 |
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Log this foodMore pork products
- Pork, fresh, variety meats and by-products, spleen, cooked, braised 149 kcal / 100 g
- Pork, fresh, variety meats and by-products, spleen, raw 100 kcal / 100 g
- Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 kcal / 100 g
- Pork, fresh, variety meats and by-products, stomach, raw 159 kcal / 100 g
- Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 kcal / 100 g
- Pork, fresh, variety meats and by-products, tail, raw 378 kcal / 100 g
- Pork, fresh, variety meats and by-products, tongue, raw 225 kcal / 100 g
- Pork, ground, 72% lean / 28% fat, cooked, crumbles 393 kcal / 100 g
- Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 377 kcal / 100 g
- Pork, ground, 84% lean / 16% fat, cooked, crumbles 289 kcal / 100 g
- Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 301 kcal / 100 g
- Pork, ground, 84% lean / 16% fat, raw 218 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168276.