Calories in Pork, ground, 72% lean / 28% fat, cooked, crumbles
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g393 kcal
Per 4 oz (113 g)444 kcal
Protein per 100 g22.8 g
Carbs / fat per 100 g1.4 g · 32.9 g
Protein 23%Carbs 1%Fat 75%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 393 | 22.8 | 1.4 | 32.9 |
| 4 oz113 g | 444 | 25.8 | 1.6 | 37.2 |
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- Pork, ground, 84% lean / 16% fat, raw 218 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 169191.