Calories in Pork, fresh, variety meats and by-products, spleen, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g149 kcal
Per 3 oz (85 g)127 kcal
Protein per 100 g28.2 g
Carbs / fat per 100 g0 g · 3.2 g
Protein 80%Carbs 0%Fat 20%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 149 | 28.2 | 0 | 3.2 |
| 3 oz85 g | 127 | 24 | 0 | 2.7 |
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Log this foodMore pork products
- Pork, fresh, variety meats and by-products, liver, raw 134 kcal / 100 g
- Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 kcal / 100 g
- Pork, fresh, variety meats and by-products, lungs, raw 85 kcal / 100 g
- Pork, fresh, variety meats and by-products, mechanically separated, raw 304 kcal / 100 g
- Pork, fresh, variety meats and by-products, pancreas, cooked, braised 219 kcal / 100 g
- Pork, fresh, variety meats and by-products, pancreas, raw 199 kcal / 100 g
- Pork, fresh, variety meats and by-products, spleen, raw 100 kcal / 100 g
- Pork, fresh, variety meats and by-products, stomach, cooked, simmered 157 kcal / 100 g
- Pork, fresh, variety meats and by-products, stomach, raw 159 kcal / 100 g
- Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 kcal / 100 g
- Pork, fresh, variety meats and by-products, tail, raw 378 kcal / 100 g
- Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167866.