Calories in Oranges, raw, all commercial varieties
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g47 kcal
Per large (184 g)86 kcal
Protein per 100 g0.9 g
Carbs / fat per 100 g11.8 g · 0.1 g
Protein 7%Carbs 91%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 47 | 0.9 | 11.8 | 0.1 |
| 1 cup, sections180 g | 85 | 1.7 | 21.2 | 0.2 |
| 1 large (3-1/16" dia)184 g | 86 | 1.7 | 21.6 | 0.2 |
| 1 small (2-3/8" dia)96 g | 45 | 0.9 | 11.3 | 0.1 |
| 1 fruit (2-5/8" dia)131 g | 62 | 1.2 | 15.4 | 0.2 |
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Log this foodMore fruits and fruit juices
- Orange juice, frozen concentrate, unsweetened, undiluted 148 kcal / 100 g
- Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 147 kcal / 100 g
- Orange juice, raw (Includes foods for USDA's Food Distribution Program) 45 kcal / 100 g
- Orange peel, raw 97 kcal / 100 g
- Orange Pineapple Juice Blend 51 kcal / 100 g
- Orange-grapefruit juice, canned or bottled, unsweetened 43 kcal / 100 g
- Oranges, raw, California, valencias 49 kcal / 100 g
- Oranges, raw, Florida 46 kcal / 100 g
- Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) 49 kcal / 100 g
- Oranges, raw, with peel 63 kcal / 100 g
- Papaya nectar, canned 57 kcal / 100 g
- Papaya, canned, heavy syrup, drained 206 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169097.