Calories in Melons, honeydew, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g36 kcal
Per NLEA serving (134 g)48 kcal
Protein per 100 g0.5 g
Carbs / fat per 100 g9.1 g · 0.1 g
Protein 5%Carbs 91%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 36 | 0.5 | 9.1 | 0.1 |
| 1 cup, diced (approx 20 pieces per cup)170 g | 61 | 0.9 | 15.5 | 0.2 |
| 1 cup, balls177 g | 64 | 1 | 16.1 | 0.2 |
| 1 melon (5-1/4" dia)1,000 g | 360 | 5.4 | 90.9 | 1.4 |
| 1 melon (6" - 7" dia)1,280 g | 461 | 6.9 | 116.4 | 1.8 |
| 1 wedge (1/8 of 5-1/4" dia melon)125 g | 45 | 0.7 | 11.4 | 0.2 |
| 1 wedge (1/8 of 6" to 7" dia melon)160 g | 58 | 0.9 | 14.5 | 0.2 |
| 10 honeydew balls138 g | 50 | 0.7 | 12.5 | 0.2 |
| 1 NLEA serving134 g | 48 | 0.7 | 12.2 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169911.