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Calories in Oheloberries, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g28 kcal
Per cup (140 g)39 kcal
Protein per 100 g0.4 g
Carbs / fat per 100 g6.8 g · 0.2 g

Protein 5%Carbs 89%Fat 6%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g280.46.80.2
1 cup140 g390.59.60.3
10 fruit11 g300.80
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Source: USDA FoodData Central, SR Legacy, FDC ID 169915.