Calories in Nectarines, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g44 kcal
Per medium (142 g)62 kcal
Protein per 100 g1.1 g
Carbs / fat per 100 g10.6 g · 0.3 g
Protein 9%Carbs 86%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 44 | 1.1 | 10.6 | 0.3 |
| 1 cup slices143 g | 63 | 1.5 | 15.1 | 0.5 |
| 1 small (2-1/3" dia)129 g | 57 | 1.4 | 13.6 | 0.4 |
| 1 medium (2-1/2" dia)142 g | 62 | 1.5 | 15 | 0.5 |
| 1 large (2-3/4" dia)156 g | 69 | 1.7 | 16.5 | 0.5 |
| 1 NLEA serving140 g | 62 | 1.5 | 14.8 | 0.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169914.