Calories in Mangos, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g60 kcal
Per fruit without refuse (336 g)202 kcal
Protein per 100 g0.8 g
Carbs / fat per 100 g15 g · 0.4 g
Protein 5%Carbs 90%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 60 | 0.8 | 15 | 0.4 |
| 1 cup pieces165 g | 99 | 1.4 | 24.7 | 0.6 |
| 1 fruit without refuse336 g | 202 | 2.8 | 50.3 | 1.3 |
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Log this foodMore fruits and fruit juices
- Longans, dried 286 kcal / 100 g
- Longans, raw 60 kcal / 100 g
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- Mammy-apple, (mamey), raw 51 kcal / 100 g
- Mango nectar, canned 51 kcal / 100 g
- Mango, dried, sweetened 319 kcal / 100 g
- Mangosteen, canned, syrup pack 73 kcal / 100 g
- Maraschino cherries, canned, drained 165 kcal / 100 g
- Melon balls, frozen 33 kcal / 100 g
- Melons, cantaloupe, raw 34 kcal / 100 g
- Melons, casaba, raw 28 kcal / 100 g
- Melons, honeydew, raw 36 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169910.