Calories in Figs, canned, heavy syrup pack, solids and liquids
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g88 kcal
Per cup (259 g)228 kcal
Protein per 100 g0.4 g
Carbs / fat per 100 g22.9 g · 0.1 g
Protein 2%Carbs 97%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 88 | 0.4 | 22.9 | 0.1 |
| 1 cup259 g | 228 | 1 | 59.3 | 0.3 |
| 1 fig with liquid28 g | 25 | 0.1 | 6.4 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173024.