Calories in Mollusks, clam, mixed species, cooked, moist heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g148 kcal
Per 20 small (190 g)281 kcal
Protein per 100 g25.6 g
Carbs / fat per 100 g5.1 g · 2 g
Protein 73%Carbs 15%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 148 | 25.6 | 5.1 | 2 |
| 3 oz85 g | 126 | 21.7 | 4.4 | 1.7 |
| 20 small190 g | 281 | 48.5 | 9.7 | 3.7 |
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Log this foodMore finfish and shellfish products
- Jellyfish, dried, salted 36 kcal / 100 g
- Mollusks, abalone, mixed species, cooked, fried 189 kcal / 100 g
- Mollusks, abalone, mixed species, raw 105 kcal / 100 g
- Mollusks, clam, mixed species, canned, drained solids 142 kcal / 100 g
- Mollusks, clam, mixed species, canned, liquid 2 kcal / 100 g
- Mollusks, clam, mixed species, cooked, breaded and fried 202 kcal / 100 g
- Mollusks, clam, mixed species, raw 86 kcal / 100 g
- Mollusks, conch, baked or broiled 130 kcal / 100 g
- Mollusks, cuttlefish, mixed species, cooked, moist heat 158 kcal / 100 g
- Mollusks, cuttlefish, mixed species, raw 79 kcal / 100 g
- Mollusks, mussel, blue, cooked, moist heat 172 kcal / 100 g
- Mollusks, mussel, blue, raw 86 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171975.