Calories in Mollusks, abalone, mixed species, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g105 kcal
Per 3 oz (85 g)89 kcal
Protein per 100 g17.1 g
Carbs / fat per 100 g6 g · 0.8 g
Protein 69%Carbs 24%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 105 | 17.1 | 6 | 0.8 |
| 3 oz85 g | 89 | 14.5 | 5.1 | 0.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174212.