Calories in Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g156 kcal
Per 6 inch sub (190 g)296 kcal
Protein per 100 g12.2 g
Carbs / fat per 100 g20.3 g · 2.7 g
Protein 31%Carbs 53%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 156 | 12.2 | 20.3 | 2.7 |
| 6 inch sub190 g | 296 | 23.1 | 38.6 | 5.2 |
| 12 inch sub381 g | 594 | 46.4 | 77.5 | 10.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170298.