Calories in Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g157 kcal
Per 6 inch sub (198 g)311 kcal
Protein per 100 g10.8 g
Carbs / fat per 100 g21.4 g · 3.2 g
Protein 28%Carbs 54%Fat 18%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 157 | 10.8 | 21.4 | 3.2 |
| 6 inch sub198 g | 311 | 21.5 | 42.3 | 6.2 |
| 12 inch sub396 g | 622 | 42.9 | 84.5 | 12.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170309.