Calories in Parmesan cheese topping, fat free
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g370 kcal
Per tablespoon (5 g)19 kcal
Protein per 100 g40 g
Carbs / fat per 100 g40 g · 5 g
Protein 44%Carbs 44%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 370 | 40 | 40 | 5 |
| 1 tablespoon5 g | 19 | 2 | 2 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172206.