Calories in Sour cream, light
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g136 kcal
Per cup (230 g)313 kcal
Protein per 100 g3.5 g
Carbs / fat per 100 g7.1 g · 10.6 g
Protein 10%Carbs 21%Fat 69%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 136 | 3.5 | 7.1 | 10.6 |
| 1 tablespoon12 g | 16 | 0.4 | 0.9 | 1.3 |
| 1 cup230 g | 313 | 8.1 | 16.3 | 24.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173443.