Calories in Pasta, cooked, unenriched, without added salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g158 kcal
Per cup spaghetti not packed (124 g)196 kcal
Protein per 100 g5.8 g
Carbs / fat per 100 g30.9 g · 0.9 g
Protein 15%Carbs 80%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 158 | 5.8 | 30.9 | 0.9 |
| 1 cup spaghetti not packed124 g | 196 | 7.2 | 38.3 | 1.2 |
| 1 cup spaghetti packed151 g | 239 | 8.8 | 46.6 | 1.4 |
| 1 cup elbows not packed120 g | 190 | 7 | 37 | 1.1 |
| 1 cup elbows packed132 g | 209 | 7.7 | 40.7 | 1.2 |
| 1 cup penne107 g | 169 | 6.2 | 33 | 1 |
| 1 cup rotini107 g | 169 | 6.2 | 33 | 1 |
| 1 cup farfalle107 g | 169 | 6.2 | 33 | 1 |
| 1 cup shells105 g | 166 | 6.1 | 32.4 | 1 |
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Log this foodMore cereal grains and pasta
- Oat bran, raw 246 kcal / 100 g
- Oat flour, partially debranned 404 kcal / 100 g
- Oats (Includes foods for USDA's Food Distribution Program) 389 kcal / 100 g
- Pasta, cooked, enriched, with added salt 157 kcal / 100 g
- Pasta, cooked, enriched, without added salt 158 kcal / 100 g
- Pasta, cooked, unenriched, with added salt 157 kcal / 100 g
- Pasta, dry, enriched 371 kcal / 100 g
- Pasta, dry, unenriched 371 kcal / 100 g
- Pasta, fresh-refrigerated, plain, as purchased 288 kcal / 100 g
- Pasta, fresh-refrigerated, plain, cooked 131 kcal / 100 g
- Pasta, fresh-refrigerated, spinach, as purchased 289 kcal / 100 g
- Pasta, fresh-refrigerated, spinach, cooked 130 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168928.