Calories in Corn flour, whole-grain, blue (harina de maiz morado)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g364 kcal
Per tbsp (7 g)25 kcal
Protein per 100 g8.8 g
Carbs / fat per 100 g73.9 g · 5.1 g
Protein 9%Carbs 79%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 364 | 8.8 | 73.9 | 5.1 |
| 1 tbsp6.9 g | 25 | 0.6 | 5.1 | 0.4 |
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- Corn bran, crude 224 kcal / 100 g
- Corn flour, masa, enriched, white 363 kcal / 100 g
- Corn flour, masa, unenriched, white 363 kcal / 100 g
- Corn flour, whole-grain, white 361 kcal / 100 g
- Corn flour, whole-grain, yellow 361 kcal / 100 g
- Corn flour, yellow, degermed, unenriched 375 kcal / 100 g
- Corn flour, yellow, masa, enriched 363 kcal / 100 g
- Corn grain, white 365 kcal / 100 g
- Corn grain, yellow 365 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168921.