Calories in Corn flour, whole-grain, white
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g361 kcal
Per cup (117 g)422 kcal
Protein per 100 g6.9 g
Carbs / fat per 100 g76.9 g · 3.9 g
Protein 7%Carbs 83%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 361 | 6.9 | 76.9 | 3.9 |
| 1 cup117 g | 422 | 8.1 | 89.9 | 4.5 |
Track Corn flour free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore cereal grains and pasta
- Bulgur, cooked 83 kcal / 100 g
- Bulgur, dry 342 kcal / 100 g
- Corn bran, crude 224 kcal / 100 g
- Corn flour, masa, enriched, white 363 kcal / 100 g
- Corn flour, masa, unenriched, white 363 kcal / 100 g
- Corn flour, whole-grain, blue (harina de maiz morado) 364 kcal / 100 g
- Corn flour, whole-grain, yellow 361 kcal / 100 g
- Corn flour, yellow, degermed, unenriched 375 kcal / 100 g
- Corn flour, yellow, masa, enriched 363 kcal / 100 g
- Corn grain, white 365 kcal / 100 g
- Corn grain, yellow 365 kcal / 100 g
- Cornmeal, degermed, enriched, white 370 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169748.