Calories in Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g385 kcal
Per cup (55 g)212 kcal
Protein per 100 g7.1 g
Carbs / fat per 100 g76.2 g · 5.6 g
Protein 7%Carbs 79%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 385 | 7.1 | 76.2 | 5.6 |
| 1 cup (1 NLEA serving)55 g | 212 | 3.9 | 41.9 | 3.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169077.