Calories in Crackers, whole-wheat, reduced fat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g416 kcal
Per serving (29 g)121 kcal
Protein per 100 g11.3 g
Carbs / fat per 100 g75.5 g · 7.6 g
Protein 11%Carbs 73%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 416 | 11.3 | 75.5 | 7.6 |
| 1 serving29 g | 121 | 3.3 | 21.9 | 2.2 |
| 1 cracker4.2 g | 17 | 0.5 | 3.2 | 0.3 |
| 6 Triscuits, regular size29 g | 121 | 3.3 | 21.9 | 2.2 |
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Log this foodMore baked products
- Crackers, wheat, regular 455 kcal / 100 g
- Crackers, wheat, sandwich, with cheese filling 497 kcal / 100 g
- Crackers, wheat, sandwich, with peanut butter filling 495 kcal / 100 g
- Crackers, whole grain, sandwich-type, with peanut butter filling 465 kcal / 100 g
- Crackers, whole-wheat 427 kcal / 100 g
- Crackers, whole-wheat, low salt 443 kcal / 100 g
- Cream puff shell, prepared from recipe 360 kcal / 100 g
- Cream puff, eclair, custard or cream filled, iced 334 kcal / 100 g
- Croissants, apple 254 kcal / 100 g
- Croissants, butter 406 kcal / 100 g
- Croissants, cheese 414 kcal / 100 g
- Croutons, plain 407 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167933.