Calories in Bread, multi-grain (includes whole-grain)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g265 kcal
Per slice large (41 g)109 kcal
Protein per 100 g13.4 g
Carbs / fat per 100 g43.3 g · 4.2 g
Protein 20%Carbs 65%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 265 | 13.4 | 43.3 | 4.2 |
| 1 oz28.4 g | 75 | 3.8 | 12.3 | 1.2 |
| 1 slice regular26 g | 69 | 3.5 | 11.3 | 1.1 |
| 1 slice large41 g | 109 | 5.5 | 17.8 | 1.7 |
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Log this foodMore baked products
- Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 320 kcal / 100 g
- Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 248 kcal / 100 g
- Bread, gluten-free, white, made with tapioca starch and brown rice flour 298 kcal / 100 g
- Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 309 kcal / 100 g
- Bread, irish soda, prepared from recipe 290 kcal / 100 g
- Bread, Italian 259 kcal / 100 g
- Bread, multi-grain, toasted (includes whole-grain) 288 kcal / 100 g
- Bread, naan, plain, commercially prepared, refrigerated 291 kcal / 100 g
- Bread, naan, whole wheat, commercially prepared, refrigerated 286 kcal / 100 g
- Bread, oat bran 236 kcal / 100 g
- Bread, oat bran, toasted 259 kcal / 100 g
- Bread, oatmeal 269 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168013.