Calories in Bread, oat bran
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g236 kcal
Per slice (30 g)71 kcal
Protein per 100 g10.4 g
Carbs / fat per 100 g39.8 g · 4.4 g
Protein 17%Carbs 66%Fat 16%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 236 | 10.4 | 39.8 | 4.4 |
| 1 oz28.4 g | 67 | 2.9 | 11.3 | 1.2 |
| 1 slice30 g | 71 | 3.1 | 11.9 | 1.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172676.